Get a deeper look at your health beyond the number on the scale.
SCAN + CONSULT
METRICS INCLUDED:
Weight
Skeletal Muscle Mass
Body Fat Mass
BMI
Body Fat %
Visceral Fat
Basal Metabolic Rate (BMR)
C-I-D Body Type Analysis
Abdominal Obesity Analysis
Leg Muscle Analysis
Soft Lean Mass
Body Balance Analysis
Plus an in-depth review of what each measurement means and why it matters for your health and wellness goals.
PERFECT FOR:
Your very first assessment
Establishing a baseline
Milestone appointments to celebrate and evaluate progress
Understanding what your numbers actually mean
Determining whether your focus should be fat loss, muscle gain, or improving overall body composition
SCAN ONLY
METRICS INCLUDED:
Weight
Skeletal Muscle Mass
Body Fat Mass
BMI
Body Fat %
Visceral Fat
Basal Metabolic Rate (BMR)
PERFECT FOR:
Regular progress check-ins
Monitoring muscle gain & fat loss over time
Seeing progress that the scale can't show
WHY THESE NUMBERS MATTER
The scale only tells you how much you weigh. Your InBody scan tells you what your weight is made of and how your body is functioning beneath the surface.
Percent Body Fat
Two people can weigh the exact same amount and have completely different body compositions. Body fat percentage gives a much clearer picture of metabolic health, fitness level, and progress than BMI alone. As you build muscle and lose fat, the scale may barely move while your body composition changes dramatically.
Skeletal Muscle Mass
Muscle is your body's metabolic engine. Higher muscle mass is associated with better blood sugar regulation, improved mobility, increased calorie burn, and healthier aging. Tracking muscle helps ensure weight loss comes from fat, not valuable lean tissue.
Leg Muscle Level
Your legs contain some of the largest muscles in the body and are strongly linked to longevity, independence, balance, and fall prevention as we age. Research consistently shows that maintaining lower body muscle is one of the best predictors of healthy aging and physical resilience.
Visceral Fat Level
Not all fat is created equal. Visceral fat surrounds your organs and is associated with increased risk of heart disease, diabetes, inflammation, and metabolic dysfunction. You may not be able to see it, which makes measuring it even more important.
Waist-to-Hip Ratio
Where you carry body fat matters. Excess abdominal fat is associated with higher cardiometabolic risk, even in people who have a "normal" body weight.
Soft Lean Mass
This measures the amount of lean tissue throughout your body, including muscle and body water. It helps identify whether weight changes are coming from healthy tissue or unwanted loss of muscle.
Left/Right Upper & Lower Body Balance
Muscle imbalances can contribute to pain, compensation patterns, reduced athletic performance, and increased injury risk. Knowing where imbalances exist allows you to train more intentionally and monitor recovery after injury.
InBody Score
Think of this as your body's report card. It combines multiple measurements to give an overall snapshot of your body composition and provides an easy way to track progress over time.
Body Type Analysis
Your body type category helps put all of your measurements into context, making it easier to understand whether your goals should focus on building muscle, reducing body fat, or improving overall body composition.